Healthy Living

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Sunscreen Tips for Sensitive Skin

Sunscreen Tips for Sensitive Skin

You know that sunscreen is an essential step in protecting your skin from skin cancer and sun damage. If you have sensitive skin, however, you may find that some UV-blocking lotions irritate your skin. You may also be allergic to some common ingredients in sunscreens. While it may be temping to [...]

Posted on: May 12, 2017

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Deepak Chopra’s Top Tips to Reduce Stress

Deepak Chopra’s Top Tips to Reduce Stress

By Katie Morell Think back to the last day you did not make a to-do list. Are you at a loss? If so, you are like most women: perpetually busy and often stressed. “Stress is an issue for women; they are struggling with more than one career,” says Deepak Chopra, MD, [...]

Posted on: May 12, 2017

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In This Issue of Women Magazine


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Stretch to Destress

Stretch to Destress

Rejuvenate your body and relax your mind after a busy day with these yoga-inspired stretches. By Jessica Matthews, MS, E-RYT 500 With mounting to-do lists and full-to-bursting inboxes, it’s no surprise that so many of us find ourselves feeling stressed out and overwhelmed each day as we attempt to balance our [...]

Posted on: May 5, 2017

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Food Label Reboot

Food Label Reboot

What to know about the recent changes to food labels and how they can help you make better choices By Heidi Reichenberger McIndoo, MS, RD, LDN If you have ever flipped over the back of a package of food to read a nutrition label, you know that the laundry list of [...]

Posted on: May 5, 2017

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Promise in the Pipeline

Promise in the Pipeline

New treatment options for Stage IV melanoma offer hope to people with metastatic skin cancer. By Heather Stringer Britta Fortson was 18 years old when she was diagnosed with ocular melanoma (cancer of the eye), but she responded well to treatment and went to college a few months later as planned. [...]

Posted on: May 5, 2017

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CRISPR: Taking Us to a New Frontier

CRISPR: Taking Us to a New Frontier

What you need to know about this game-changing gene-editing technique By Jennifer Murar Maxon, RN The year 2016 was undoubtedly full of lessons and surprises, including a pivotal milestone involving a very controversial issue: gene editing in a living person. Researchers from China recently announced that they began treatment using gene [...]

Posted on: May 5, 2017

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To Cleanse or Not to Cleanse?

To Cleanse or Not to Cleanse?

Wondering if you should jump on the bandwagon and commit to a dietary “cleanse” or “detox” regimen? Nutrition experts weigh in on the ongoing trend and provide important safety tips. By Diana Price Chances are you’ve heard the hype: friends raving about a green juice cleanse that leaves them feeling fantastic; [...]

Posted on: May 5, 2017

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